Announcements
The Clinic is OPEN its regular Thursday hours
(9:30AM – 8PM) on July 1st (Canada Day).
Stampede Week Hours
| Monday, July 12 |
10:30 am – 4:00 pm |
| Tuesday, July 13 |
10:00 am – 8:00 pm |
| Wednesday, July 14 |
9:30 am – 5:00 pm |
| Thursday, July 15 |
10:00 am – 8:00 pm |
| Friday, July 16 |
9:30 am – 3:30 pm |
| Saturday, July 17 |
10:00 am – 5:00 pm |
Health Bulletin
Get Serious About Sunscreen
Contributed by Brynn Wice
The summer is here and it is a great time to be with family and friends outdoors. That is why it is so important to be aware of the sun and the damaging effects it can have on yourself and your family. There are two kinds of UV rays that you need to be aware of UVA (aging) and UVB (burning). We all enjoy the heat that the sun brings in the summer but going outside before applying sun protection can also bring risks that could have affects on your skin.
Photo damaged skin is caused by excessive exposure to sunlight (UVR) which adversely affects all skin’s structural elements. The effects of photo-aged skin typically start to appear in the late 20’s to early 30’s. At this stage the skin begins to feel more dehydrated, fine lines begin to appear along with hyperpigmentation (sun spots) and a lack luster look. Do not be fooled if you think you have not been affected by the sun, the changes are faint and only later will the damage become evident. In addition to photo- aged skin there is an increased risk of developing squamous cell carcinoma (skin cancer).
There is a simple solution, sun protection. An effective sunscreen product should be broad-spectrum containing several ingredients to provide protection against both UVA and UVB wavelengths of UV radiation. Some key ingredients include Paraminobenzoic Acid (PABA) or its derivatives which help to absorb UV radiation and organic ingredients such as titanium or zinc oxide that reflect UV radiation. The degree of UVB protection that these ingredients provide is measured as a sun protective factor (SPF). If possible you should apply sun protection 15-20 minutes before going outside.
It is important to always be wearing sunscreen with a SPF of 15 or higher. With any SPF re–applying is as important as the first application. While higher numbers of SPF do increase your protection from the sun’s harmful rays, many people make the mistake of not reapplying their sunscreen. These higher SPF sunscreens are typically more expensive than they need to be and provide a minimal increase in protection.
Sunscreen is one of the best tools we have available. Hats, sunglasses and clothing will also help protect you. In the end your skin will thank you and as a reward your skin will look younger, more hydrated and line free for years to come.
Feature Article
Nervous System Function – Patients Benefit from New Assessment Tools
Contributed by Amanda Stewart
Patients may hear about something new—neurotransmitter testing. The functioning of the human nervous system influences every emotion and every function of the body. We can now dig deeper when appropriate and determine how specific chemical messengers are helping or hindering a patient’s progress in dealing with his or her health issues.
What are neurotransmitters? Neurotransmitters are the body’s communication highway. They are the chemicals that tell our heart to beat, our lungs to breathe and our stomach to digest. They are required for sleeping, energy, fear and other bodily functions and require a delicate balance within our system to function appropriately. When there is a deficiency or a surplus of a particular neurotransmitter being produced in the body, symptoms can begin to manifest both mentally and physically. With testing we can now measure specific neurotransmitter levels through a simple urine sample.
Urinary neurotransmitter measurements are reflective of the entire physical system. This means that symptoms of depression, insomnia, anxiety, fatigue and headaches (among other symptoms) can be correlated with neurotransmitter levels excreted in the urine and indicate how the body functions as a whole. These results are combined with a detailed medical history to provide the patient with an appropriate treatment plan. If an imbalance is identified, supplementation of neurotransmitter precursors may be warranted. This particular methodology has proven to be quite effective to help restore and balance neurotransmitter production.
We look forward to continuing to provide our patients with state-of- the-art assessment and diagnostic testing.
Disclaimer
This document does not convey medical advice. It is for informational purposes only. Persons wanting to learn more about the topics discussed in this document or to pursue treatments need to contact the Nardella Clinic. Assessment by a clinic doctor or qualified staff member is required prior to starting any treatment.
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